Herbal teas have been used as a sleeping aid for centuries. If you are suffering from insomnia or need something to relax after a stressful day and peacefully fall asleep, there are a dozen of herbs that could help you sleep. Here are the best herbal teas for insomnia.

If you are a tea lover that occasionally loves to indulge in a cup of herbal infusion, you have probably already tried lavender tea.