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Tea has been known worldwide for being a pure goodness in a cup. But did you know that there's this certain tea that helps keep you look and feel young? Rooibos tea (rooibos red tea), is a native in South Africa and known for its strong anti-aging properties, and is patronized by both men and women to keep their skin look young, youthful and vibrant.

What's in Rooibos Tea?

Rooibos has been found to be exuding in a number of vitamins and minerals; that including fluoride, iron, manganese, magnesium, zinc, calcium, vitamin D and potassium to name a few. In addition, research has found that it contains high concentrations of flavonoids such as aspalathin and nothofagin which boost its anti-aging properties.

Rooibos Tea Benefits

Given the powerful antioxidant and mineral contents of rooibos; it hasn't become a surprise that health benefits of rooibos tea have become popular worldwide. Aside from being a fine beverage, it has been patronized by people as a health and anti-aging supplement. It has been found to even fine lines and wrinkles, remove blemishes and acne, heals eczema, eases sunburns and other skin irritations. Studies in Japan have even discovered that drinking rooibos tea have strong brain-protective effects that help reduce brain degeneration brought forth by age.

What's more is that people can also enjoy more goodness in rooibos tea as it is generally caffeine free and significantly less in tannin. So why not have your rooibos and experience youth in every cup!

image source: 4028mdk09 of wikimedia commons

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