Tea is helpful for health to regulate our body, and different types of teas have different effects. For example, if you have been slow metabolism, you can drink more Green Tea, if you have sleepless nights, you can drink some Chamomile in the daytime. For the common cold, sometimes people will not want to take medicine, but adjust by their own diet, then we can drink the Elderflower. If one day you fell stressed, you can try the Lemon Balm to adjust your mood. Sometimes after drinking, we may feel nauseous, then we can drink some Ginger Tea. If you're bloated, drinking some Peppermint will make you feel better.